Category Psychology

Nine things that we are ashamed to buy, how old you are
Psychology

Nine things that we are ashamed to buy, how old you are

It may have been a long time since that embarrassing first time you entered a pharmacy to buy an intimate product and you are already cured of fear. You are the king or queen of personal shopping, you have traveled more than one sexshop looking for a toy to give away and you go on the subway reading the latest erotic fashion book without problems.

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Psychology

When changing direction is the only way to reach our destination: how to redirect our paths without falling into anxiety

We spend half a life imagining where we want to go. When we are little they ask us what we want to be when we grow up, when we are in high school we have to start choosing if we want letters or science and we are already starting to dream about who we will be when we grow up. Who we will live with, in what city or country, how many places we will know, whether we will marry and have children or not.
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Psychology

In the world of "Care Economy", focusing on how we serve can be the key to happiness

There is a beautiful phrase that says: "The most valuable thing someone can give you is their time." Although I absolutely agree, I think I would add something to that phrase. And it is that the time that others give us is priceless, but there is something almost more precious than time and it is attention. One of the most common comments about our current lifestyle is that we are losing, in a way, the capacity for focused attention.
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Psychology

Why surrounding ourselves with people who love us teaches us to love each other more and better

Surely one of the things that unites almost all humans and that almost all of us have in common is that at some point in our lives - in many - we have felt or suffered insecurities towards ourselves, our physique, our body or our form of being. What we may not be so clear about is that, although the problems of self-esteem and insecurity are something that we can only work on our own, the people we surround ourselves also have a great influence on how we perceive ourselves.
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Psychology

Build therapeutic cities to address mental health problems: what experts say

It is very likely that poor mental health has been a problem throughout all ages of human existence and evolutionary psychologists suggest that an intrinsic, and even necessary, condition for our species could be treated. However, there are reasons to think that we are witnessing an increase in mental problems such as stress, anxiety, depression, exhaustion and suicides, since there are data that show us how mental disorders increasingly affect the world population.
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Psychology

If you want to turn your life around, these 11 books on emotion management and coaching can be your summer readings

Not all books in bookstores occupy that table called "self help" are the same. Although there is a boom of books belonging to this genre that seem to want to sell us that full and absolute happiness is possible, or that in life we ​​can achieve absolutely anything we want, there are other volumes that really contain keys to help us increase our well-being .
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Psychology

Having sex with your ex may be a good idea, science says

If before you slept with your ex you had asked your friends if it was a good or a bad idea, they probably would have handled you to prevent you from doing so. No, nobody will tell you to go ahead, it sure works out well. However, a series of studies seem to show that having sex with your ex is not as fatal a mistake as we thought.
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Psychology

I had anorexia and now I'm a mother: this is my story (and yes, I went to the psychologist three times a week)

A few weeks ago we talked to women who had decided not to breastfeed, for some reasons or for others. There we met Saray, a 28-year-old girl with a shocking history of eating disorders and comebacks that led her to have her baby: a three-year-old girl. She tells us how she overcame anorexia and how a pregnancy is lived while you fight a battle in your mind against the scale and weight.
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